At a time when two couples on three fly apart, what are the secrets of lasting love? Sabrina Philippe, psychologist online advice on SeniorPlanet Meeting, we book a few tracks.
Moving from love passion to love tenderness.
The love does not last forever. Also, love over time requires knowledge of love spend the first months passion to a more realistic love in which everyone recognizes as different from each other and accept these differences.. In short, love each other for what it is with tenderness and not only for it fills gaps in us.
Take “I love you” to “I loves us.”
To register in time, love must gradually create an identity as a couple.. An identity to the construction of which everyone participates in its own way and where everyone found there. In short, all the love the couple that one form of spouse or oneself.
Accept the freedom of another.
To love each other and that the couple are trained with him is free to leave also exist independently of the couple and overcome any fear of abandonment. An anxiety disappears when the identity of the couple is strong enough to secure the two spouses.
Communicate clearly within the couple.
Loving each other, not to abandon itself. Also, is it important to communicate within a couple of clearly expressing your expectations, what you feel and so remain true in the relationship to another. It is also the best way to help your spouse know where you are and help him well (better) communicate.
Maintain a willingness to stay together.
?Beyond love and tenderness, stay together feeds also projects, centres of common interests, challenges to two. you the attractions of your spouse, share yours, propose joint projects and raise all challenges.
Put some fantasy in your life as a couple.
To combat the trap of routine, express your creativity and do not hesitate to (the) surprise. In everyday life upside down and keeping everything against your sense of humour. And in the intimacy, daring to express your love without fear of being too sentimental (e).
Do not hesitate to help you.
Each couple is different because each comes with its own history. To restore communication, give a new impetus to overcome your couple or a test, do not hesitate to seek help by a professional. Sometimes a few sessions of therapy couple will help remove misunderstandings and to love that reflected the continued existence underground you.
Source : seniorplanet.fr
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